So apparently even though I ran both at the beach AND at Dale Hollow Lake, the fact that I really haven't lifted in two weeks plus apparent lack of hydration really made today's 15 miles a killer. Here's me today just after I finished up. I did manage to keep a good pace to finish in 2:17, but it was all I could do to not puke my guts up afterwards :(
I can't believe there's only one 20-miler left, the rest is all shorter stuff to taper down to the big day. At this point I just want to get it overwith...
